Catch our recent Podcasts here!

See all our episodes…

Tiffany Parke Tiffany Parke

Episode 65: The Deliberate Start-The Magic of Measurable

Moms get to have goals too…whether you’re a stay at home mom who’s busy raising little ones, a mom who feels like she’s barely surviving, or a mom who is balancing homeschooling, a side hustle, or ALL OF THE ABOVE. We’re here to tell you, you get to have goals.

We’re continuing to take you step by step through goal planning for moms,

We're talking honest to goodness moms who are living life balancing all the things and all the people. We started with self-reflection in podcast #61, unpacked a vision for your future in #62, and learned how to set priorities and align our goals in podcast #63, yesterday in podcast #64 we did Chose our big goals. Today we're breaking down ONE of those big goals with you into manageable and achievable steps.

The Deliberate Start came about from years of trial and error testing programs and suggestions from all kinds experts & resources. The only problem was none of them were made specifically taking the daily challenges and important mindset work unique to mommas.

This is a beautiful and heartfelt resource created exactly with mommas in mind. It includes 3 sections, the Deliberate Reflection, Deliberate Beginnings, and Deliberate Goal Planning. The prompts are designed to guide you with good questions, and checklists that solve the 'blank page problem' and will carry you through when your mom brain feels too exhausted to answer the deep questions. Whether you’re brand new to goal planning or a seasoned planner, we promise you, you’re going to hear something on this podcast, or you’re going to find something in the Deliberate Start that you’ve never considered before. I don't think there's any possible way you could do this guide and come away unchanged.

Read More
Tiffany Parke Tiffany Parke

Episode 64: The Deliberate Start-From Frazzled to Focused

Moms get to have goals too…whether you’re a stay at home mom who’s busy raising little ones, a mom who feels like she’s barely surviving, or a mom who is balancing homeschooling, a side hustle, or ALL OF THE ABOVE. We’re here to tell you, you get to have goals.

We’re continuing to take you step by step through goal planning for moms,

We're talking real mom-life moms, the ones balancing all the things and all the people. We started with self-reflection in podcast #61, unpacked a vision for your future in #62, then we learned how to set priorities and align our goals with them in podcast #63, and today is all about THE GOALS!

Read More
Tiffany Parke Tiffany Parke

Episode 63: The Deliberate Start-Master What Matters

Moms get to have goals too…whether you’re a stay at home mom who’s immersed in raising little ones, a mom who feels like she’s barely surviving, or a mom who is balancing homeschooling, a side hustle or ALL OF THE ABOVE. We’re here to tell you, you get to have goals.

We’re continuing to take you step by step through goal planning for REAL moms. We started with self-reflection, unpacked a vision for your future yesterday, today we're aligning those dreams with your priorities.

We have been goal planning for YEARRRRRS. It's because of all that trial and error (and learning how to grow dreams and goals WITH our husbands and children) that we created the Deliberate Start.

It’s a both lovely and meaningful guide designed specifically to speak to mothers in their daily challenges and areas of growth. It includes 3 sections, the Deliberate Reflection, Deliberate Beginnings, and Deliberate Goal Planning.

The prompts are designed to guide you through with good questions, not to mention we solved the 'blank page problem' by creating checklists to carry you through when your mom brain is giving you mad writing block vibes. Whether you’re brand new to goal planning or a seasoned planner, you’re going to hear something on this podcast, or you’re going to find something in the Deliberate Start that you’ve never considered before.

And dare we be so bold to say....this is going to be life-changing.

Read More
Tiffany Parke Tiffany Parke

Episode 62: The Deliberate Start-You’re Not Lost, You’re Here

Moms get to have goals too…whether you’re a stay at home mom who’s immersed in raising little ones, a mom who feels like she’s barely surviving, or a mom who is balancing homeschooling, a side hustle or ALL OF THE ABOVE. We’re here to tell you, you get to have goals.

We’re continuing to take you step by step through goal planning for REAL moms. We started with self-reflection, and today we're going to unpack a vision for your future.

Read More
Tiffany Parke Tiffany Parke

Episode 61: The Deliberate Start-Looking Back to Look Forward

Moms get to have goals too…whether you’re a stay at home mom who’s immersed in raising little ones, a mom who feels like she’s barely surviving, or a mom who is balancing homeschooling, a side hustle or ALL OF THE ABOVE. We’re here to tell you, you get to have goals.

We’re continuing to take you step by step through goal planning for REAL moms. We started with self-reflection, unpacked a vision for your future yesterday, today we're aligning those dreams with your priorities.

Read More
Tiffany Parke Tiffany Parke

Episode 60: The School of Life-Pivotal Moments

We’re coming to you today to share a few stories of pivotal moments in our lives. If you’re listening, and you haven’t experienced these things, we pray that your heart is touched and it will equip you to help another momma who may be experiencing these things. When you’re done listening, click here and we’ll send you the 2022 Deliberate Day Holiday Planner AND get you on the list!

Read More
Tiffany Parke Tiffany Parke

Episode 59: The School of Business-Freshman Year

It’s our 1 year anniversary! This episode is all about starting and working on a podcast and a business! When you’re done listening, click here and we’ll send you the 2022 Deliberate Day Holiday Planner AND get you on the list!

Read More
Tiffany Parke Tiffany Parke

Episode 58: Holiday Traditions…Christmas Day Chaos

The holidays with kids are both incredibly beautiful and overwhelmingly full of challenges, like organizing all the people, planning meals, packing for trips or preparing for guests, not to mention all the gifts & MORE! This week we want to give you a peek behind the curtain, and tell you ALL about the holidays and traditions we celebrate in our homes. BUT, as you listen remember…we’re sharing ideas, customs, and traditions from over the years and how they’ve been shaped in the different seasons of motherhood. Your seasons will change, your capacity will change, and you still have plenty of time to try-on traditions to see what fits your family best. Get the MOST out of this episode when you click here and we’ll send you the 2022 Deliberate Day Holiday Planner AND get you on the list!

Read More
Tiffany Parke Tiffany Parke

Episode 57: Holiday Traditions…Only 2 Gifts for Christmas?!

The holidays with kids are both incredibly beautiful and overwhelmingly full of challenges, like organizing all the people, planning meals, packing for trips or preparing for guests, not to mention all the gifts & MORE! This week we want to give you a peek behind the curtain, and tell you ALL about the holidays and traditions we celebrate in our homes. BUT, as you listen remember…we’re sharing ideas, customs, and traditions from over the years and how they’ve been shaped in the different seasons of motherhood. Your seasons will change, your capacity will change, and you still have plenty of time to try-on traditions to see what fits your family best. Get the MOST out of this episode when you click here and we’ll send you the 2022 Deliberate Day Holiday Planner AND get you on the list!

Read More
Tiffany Parke Tiffany Parke

Episode 56: Holiday Traditions…The Bearer of Light and Lussekatter

The holidays with kids are both incredibly beautiful and overwhelmingly full of challenges, like organizing all the people, planning meals, packing for trips or preparing for guests, not to mention all the gifts & MORE! This week we want to give you a peek behind the curtain, and tell you ALL about the holidays and traditions we celebrate in our homes. BUT, as you listen remember…we’re sharing ideas, customs, and traditions from over the years and how they’ve been shaped in the different seasons of motherhood. Your seasons will change, your capacity will change, and you still have plenty of time to try-on traditions to see what fits your family best. Get the MOST out of this episode when you click here and we’ll send you the 2022 Deliberate Day Holiday Planner AND get you on the list!

Read More
Tiffany Parke Tiffany Parke

Episode 55: Holiday Traditions…More Than Just a Guy With a White Beard and Red Suit

The holidays with kids are both incredibly beautiful and overwhelmingly full of challenges, like organizing all the people, planning meals, packing for trips or preparing for guests, not to mention all the gifts & MORE! This week we want to give you a peek behind the curtain, and tell you ALL about the holidays and traditions we celebrate in our homes. BUT, as you listen remember…we’re sharing ideas, customs, and traditions from over the years and how they’ve been shaped in the different seasons of motherhood. Your seasons will change, your capacity will change, and you still have plenty of time to try-on traditions to see what fits your family best. Get the MOST out of this episode when you click here and we’ll send you the 2022 Deliberate Day Holiday Planner AND get you on the list!

Read More
Tiffany Parke Tiffany Parke

Episode 54: Holiday Traditions…Advent With More Jesus and Less Stress

The holidays with kids are both incredibly beautiful and overwhelmingly full of challenges, like organizing all the people, planning meals, packing for trips or preparing for guests, not to mention all the gifts & MORE! This week we want to give you a peek behind the curtain, and tell you ALL about the holidays and traditions we celebrate in our homes. BUT, as you listen remember…we’re sharing ideas, customs, and traditions from over the years and how they’ve been shaped in the different seasons of motherhood. Your seasons will change, your capacity will change, and you still have plenty of time to try-on traditions to see what fits your family best. Get the MOST out of this episode when you click here and we’ll send you the 2022 Deliberate Day Holiday Planner (Holiday Budgeting Page Included) AND get you on the list!

Read More
Tiffany Parke Tiffany Parke

Episode 53: Preparing for the Holidays-Aligning Your Budget

The holidays with kids are both incredibly beautiful and overwhelmingly full of challenges, like organizing all the people, planning meals, packing for trips or preparing for guests, not to mention all the gifts & MORE! Today we'll address the dreaded 'B' word (it's 'Budget'). We are adulty adults...adulty adults talk about budgets, and more importantly, aligning our budgets for the holidays. Get the MOST out of this episode when you click here and we’ll send you the 2022 Deliberate Day Holiday Planner (Holiday Budgeting Page Included) AND get you on the list!

Read More
Meal Planning Tiffany Parke Meal Planning Tiffany Parke

Episode 52: Prepping for the Holidays Without Losing Your…

This week we’re trying something new! This episode is part five of five ALL about gratitude (In a mom-friendly way). Today we’ll talk about meditation (prayer) and mindset (noticing your complaints) (and how to fit these in as a mom). Are you on our e-mail list yet? Each Monday we check in with our community of moms-and we want you there! Click here and we’ll send you the 2022 Deliberate Day Holiday Planner AND get you on the list!

Read More
Meal Planning Tiffany Parke Meal Planning Tiffany Parke

Episode 51: Gratitude Practices…for When You Can’t Even Pee by Yourself - Meditation & Mindset

This week we’re trying something new! This episode is part five of five ALL about gratitude (In a mom-friendly way). Today we’ll talk about meditation (prayer) and mindset (noticing your complaints) (and how to fit these in as a mom). Are you on our e-mail list yet? Each Monday we check in with our community of moms-and we want you there! Click here and we’ll send you the 2022 Deliberate Day Holiday Planner AND get you on the list!

Read More
Meal Planning Tiffany Parke Meal Planning Tiffany Parke

Episode 50: Gratitude Practices…for When You Can’t Even Pee by Yourself - Writing & Visiting

This week we’re trying something new! This episode is part four of five ALL about gratitude (In a mom-friendly way). Today we’ll talk about writing to someone and visiting a friend (or going on a trip) (and how to fit these in as a mom). Make sure to come back for part five, when we’ll cover prayer (meditation) & mindset. Are you on our e-mail list yet? Each Monday we check in with our community of moms-and we want you there! Click here and we’ll send you the 2022 Deliberate Day Holiday Planner AND get you on the list!

Read More
Meal Planning Tiffany Parke Meal Planning Tiffany Parke

Episode 49: Gratitude Practices…for When You Can’t Even Pee by Yourself - Volunteering & Savoring

This week we’re trying something new! This episode is part three of five ALL about gratitude (In a mom-friendly way). Today we’ll talk about volunteering and savoring your experiences (and how to fit these in as a mom). Make sure to come back for parts four and five, when we’ll cover writing to someone & visiting a friend (or going on a trip), and prayer (meditation) & mindset. Are you on our e-mail list yet? Each Monday we check in with our community of moms-and we want you there! Click here and we’ll send you the 2022 Deliberate Day Holiday Planner AND get you on the list!

Read More
Meal Planning Tiffany Parke Meal Planning Tiffany Parke

Episode 48: Gratitude Practices…for When You Can’t Even Pee By Yourself -Water & Sleep

This week we’re trying something new! This episode is part two of five ALL about gratitude (In a mom-friendly way). Today we’ll cover drinking more water and getting more sleep (and how to fit these in as a mom). Make sure to come back for parts three through five, when we’ll cover volunteering & savoring your experiences, writing to someone & visiting a friend (or going on a trip), and prayer (meditation) & mindset. Are you on our e-mail list yet? Each Monday we check in with our community of moms-and we want you there! Click here and we’ll send you the 2022 Deliberate Day Holiday Planner AND get you on the list!

Read More
Meal Planning Tiffany Parke Meal Planning Tiffany Parke

Episode 47: Gratitude Practices…for When You Can’t Even Pee by Yourself - Journaling & Exercising

This week we’re trying something new! This episode is part one of five ALL about gratitude (In a mom-friendly way). Today we’ll cover journaling and exercising (and how to fit these in as a mom). Make sure to come back for parts two through five, when we’ll cover drinking more water & getting more sleep, volunteering & savoring your experiences, writing to someone & visiting a friend (or going on a trip), and prayer (meditation) & mindset.

Read More
Meal Planning Tiffany Parke Meal Planning Tiffany Parke

Episode 46: Meal Planning-List, Spend Intentionally & Save

This is part five of a five part series ALL about meal planning! Today we’ll be looking at making your list, spending intentionally, and saving! If you’re following us on Instagram @thedeliberateday, send us a DM with the word “bonus” and we’ll send you a link to our free mini meal planning kit which has a beautiful meal planning template in it that encourages you to put your schedule right on there, AND it’s an 8-day planner so you can work in that planning and shopping day!

Read More